Midlife, perimenopause, and menopause aren’t just physical changes — they’re deeply emotional and psychological ones too. Many women and people assigned female at birth find this period confusing or overpowering.
You are not alone, and you deserve compassionate support that recognizes how complex this time is.
The woman who is willing to make that change must become pregnant with herself at last. she must bear herself, her third self, her old age
—ursula K. Le guin