I have a passion for supporting women in midlife who may be also navigating the challenges of perimenopause and menopause. You may be seeking support for emotional well-being, physical symptoms, relationship changes, and life transitions. I provide a safe and supportive space to navigate your journey, while making room for your resilience, grief, anger and joy. Stress, anxiety, mood swings and burnout can also be common experiences. Building self-love, discussing identity and processing life transitions are some examples of work we may do together.